Program Description
After the age of 35, many people face a slowdown in metabolism, fluid retention, sugar cravings, and energy fluctuations. Lack of sleep, stress, and a sedentary lifestyle worsen the condition, while quick diets bring only short-term effects and rebound weight gain.
Why this happens:
- Unstable glucose response triggers cravings and late-night snacking.
- Chronic stress and cortisol impair sleep and block fat burning.
- Fluid retention and poor microcirculation hide real progress in body volume.
- “Universal” diets without diagnostics ignore your individual blockers.
How our Intensive Weight Loss program works:
We begin with a comprehensive medical check-up to identify what specifically prevents your progress. Then follow a personalized nutrition plan, a Donat Mg drinking course, targeted physiotherapy and hardware treatments, physical activity sessions, therapeutic SPA rituals, and Mind & Body practices to reduce stress — all under medical supervision and according to a personalized plan designed for your body.
Program Composition
- Accommodation in a comfortable Suite with forest/park view
- Balanced meals tailored to a specialized diet plan at the mindful eating restaurant Donatela
- Comprehensive body check-up diagnostics
- A set of therapeutic and preventive measures, including hardware therapy
- A magnesium-rich mineral water course using Donat water
- Consultations with doctors from various specialties
- A range of SPA treatments to relieve stress
- Mind & Body sessions with a body therapist
- Physical activity sessions
All treatment stages are supervised by experienced specialists.
We recommend this program if you:
- Excess weight or a “plateau” in weight loss
- Increased waist circumference, puffiness, or heaviness
- Cravings for sweets, drowsiness after meals, or snacking cycles
- Sedentary work and low daily activity
- High stress, poor sleep, mental fog
- Unbalanced diet and frequent ultra-processed foods.
Program Results:
At the final consultation, the attending physician provides the patient with a Personal Health Card—a medical document containing:
- Results of all laboratory and instrumental tests.
- Protocols of consultations with specialized specialists.
- Individual recommendations for lifestyle and dietary changes.
Following these recommendations
will enhance the program’s results
and prolong their effect.
Program composition and cost
| Accommodation | |
| Suite with forest view | 3 |
| Complimentary night upon arrival | 1 |
| Personal assistant to ensure a comfortable stay | 1 |
| Check-up | |
| Initial consultation with a general practitioner | 1 |
| Daily monitoring of blood pressure, pulse, body temperature | 2 |
| Complete blood count | 1 |
| Biochemical blood test | 1 |
| Hormone profile | 1 |
| Urinalysis | 1 |
| Examination of biological age and regenerative potential of the body (heavy metals, minerals, antioxidant status test) | 1 |
| ECG (Electrocardiogram) | 1 |
| Bioelectrical impedance analysis (54 body composition parameters) | 1 |
| Final consultation with doctor, receiving discharge summary | 1 |
| Medical treatment | |
| Donat MG drinking course | 3 |
| IMR – Metabolic Complex | 1 |
| Inhalation with Donat MG and antioxidant | 1 |
| Pressotherapy | 2 |
| Cryolipolysis (2 zones) | 1 |
| Zimmer shockwave therapy (2 zones) | 1 |
| Hydrogen inhalation | 1 |
| Physical activity | |
| Cardio training – weight loss & endurance | 2 |
| Strength training | 1 |
| Relaxation and SPA | |
| Access to SPA area 24/7 with jacuzzi, swimming pool, sauna complex and relaxation area | 3 |
| Visceral abdominal massage | 1 |
| Seaweed body wrap | 1 |
| Therapeutic body massage (maderotherapy) | 1 |
| Lavender body peeling | 1 |
| Nutrition | |
| Nutritionist consultation | 1 |
| Insulin resistance reducing daily meal plan (breakfast, lunch, dinner and healthy snacks) with a reduced calorie intake (up to 1000 kcal) | 3 |
| Herbal blends and teas for weight loss | 3 |
| Price | 3 690 €* |
| Accommodation | |
| Suite with forest view | 5 |
| Complimentary night upon arrival | 1 |
| Personal assistant to ensure a comfortable stay | 1 |
| Check-up | |
| Initial consultation with a general practitioner | 1 |
| Daily monitoring of blood pressure, pulse, body temperature | 3 |
| Complete blood count | 1 |
| Biochemical blood test | 1 |
| Hormone profile | 1 |
| Urinalysis | 1 |
| Examination of biological age and regenerative potential of the body (heavy metals, minerals, antioxidant status test) | 1 |
| ECG (Electrocardiogram) | 1 |
| Bioelectrical impedance analysis (54 body composition parameters) | 1 |
| Consultation with an endocrinologist | 1 |
| Final consultation with doctor, receiving discharge summary | 1 |
| Medical treatment | |
| Donat MG drinking course | 5 |
| IMR – Metabolic Complex | 2 |
| Inhalation with Donat MG and antioxidant | 2 |
| Pressotherapy | 3 |
| Hyperbaric oxygenation (pressure chamber) | 1 |
| Cryolipolysis (2 zones) | 1 |
| Zimmer shockwave therapy (2 zones) | 1 |
| Hydrogen inhalation | 1 |
| Combined physiotherapy session | 1 |
| Physical activity | |
| Cardio training – weight loss & endurance | 3 |
| Strength training | 1 |
| Relaxation and SPA | |
| Access to SPA area 24/7 with jacuzzi, swimming pool, sauna complex and relaxation area | 5 |
| Visceral abdominal massage | 1 |
| Seaweed body wrap | 1 |
| Therapeutic body massage (maderotherapy) | 2 |
| Lavender body peeling | 1 |
| Mind & Body | |
| Breathing session | 1 |
| Nutrition | |
| Nutritionist consultation | 1 |
| Insulin resistance reducing daily meal plan (breakfast, lunch, dinner and healthy snacks) with a reduced calorie intake (up to 1000 kcal) | 5 |
| Herbal blends and teas for weight loss | 5 |
| Price | 5 090 €* |
| Accommodation | |
| Suite with forest view | 7 |
| Complimentary night upon arrival | 1 |
| Personal assistant to ensure a comfortable stay | 1 |
| Check-up | |
| Initial consultation with a general practitioner | 1 |
| Daily monitoring of blood pressure, pulse, body temperature | 3 |
| Complete blood count | 1 |
| Biochemical blood test | 1 |
| Hormone profile | 1 |
| Urinalysis | 1 |
| Examination of biological age and regenerative potential of the body (heavy metals, minerals, antioxidant status test) | 1 |
| ECG (Electrocardiogram) | 1 |
| Bioelectrical impedance analysis (54 body composition parameters) | 1 |
| Consultation with an endocrinologist | 1 |
| Final consultation with doctor, receiving discharge summary | 1 |
| Remote counseling for 6 months | 1 |
| Medical treatment | |
| Donat MG drinking course | 7 |
| Personalized infusion for mitochondrial activation | 1 |
| IMR – Metabolic Complex | 3 |
| Inhalation with Donat MG and antioxidant | 3 |
| Pressotherapy | 4 |
| Hyperbaric oxygenation (pressure chamber) | 2 |
| Cryolipolysis (2 zones) | 2 |
| Zimmer shockwave therapy (2 zones) | 2 |
| Hydrogen inhalation | 1 |
| Combined physiotherapy session | 1 |
| Physical activity | |
| Cardio training – weight loss & endurance | 3 |
| Strength training | 2 |
| Lymph activation workout | 1 |
| Relaxation and SPA | |
| Access to SPA area 24/7 with jacuzzi, swimming pool, sauna complex and relaxation area | 7 |
| Visceral abdominal massage | 2 |
| Seaweed body wrap | 1 |
| Therapeutic body massage (maderotherapy) | 2 |
| Lavender body peeling | 1 |
| Reflex foot massage | 1 |
| Mind & Body | |
| Tibetan bowl massage | 1 |
| Breathing session | 1 |
| Nutrition | |
| Nutritionist consultation | 1 |
| Insulin resistance reducing daily meal plan (breakfast, lunch, dinner and healthy snacks) with a reduced calorie intake (up to 1000 kcal) | 7 |
| Herbal blends and teas for weight loss | 7 |
| Master class with chef on making tasty and low-calorie dishes | 1 |
| Price | 6 890 €* |
| Accommodation | |
| Suite with forest view | 10 |
| Complimentary night upon arrival | 1 |
| Personal assistant to ensure a comfortable stay | 1 |
| Check-up | |
| Initial consultation with a general practitioner | 1 |
| Daily monitoring of blood pressure, pulse, body temperature | 5 |
| Complete blood count | 1 |
| Biochemical blood test | 1 |
| Hormone profile | 1 |
| Urinalysis | 1 |
| Examination of biological age and regenerative potential of the body (heavy metals, minerals, antioxidant status test) | 1 |
| ECG (Electrocardiogram) | 1 |
| Bioelectrical impedance analysis (54 body composition parameters) | 1 |
| Consultation with an endocrinologist | 1 |
| Final consultation with doctor, receiving discharge summary | 1 |
| Remote counseling for 6 months | 1 |
| Medical treatment | |
| Donat MG drinking course | 10 |
| Personalized infusion for mitochondrial activation | 2 |
| IMR – Metabolic Complex | 4 |
| Inhalation with Donat MG and antioxidant | 3 |
| Pressotherapy | 6 |
| Hyperbaric oxygenation (pressure chamber) | 2 |
| Cryolipolysis (2 zones) | 2 |
| Zimmer shockwave therapy (2 zones) | 2 |
| Hydrogen inhalation | 2 |
| Combined physiotherapy session | 2 |
| Physical activity | |
| Cardio training – weight loss & endurance | 3 |
| Strength training | 2 |
| Lymph activation workout | 1 |
| Stretching class | 1 |
| Relaxation and SPA | |
| Access to SPA area 24/7 with jacuzzi, swimming pool, sauna complex and relaxation area | 10 |
| Visceral abdominal massage | 3 |
| Seaweed body wrap | 1 |
| Therapeutic body massage (maderotherapy) | 3 |
| Lavender body peeling | 1 |
| Facial massage + mask according to skin type | 1 |
| Reflex foot massage | 1 |
| Mind & Body | |
| Tibetan bowl massage | 1 |
| Breathing session | 1 |
| Nutrition | |
| Nutritionist consultation | 1 |
| Insulin resistance reducing daily meal plan (breakfast, lunch, dinner and healthy snacks) with a reduced calorie intake (up to 1000 kcal) | 10 |
| Herbal blends and teas for weight loss | 10 |
| Master class with chef on making tasty and low-calorie dishes | 1 |
| Price | 9 590 €* |
| Accommodation | |
| Suite with forest view | 14 |
| Complimentary night upon arrival | 1 |
| Personal assistant to ensure a comfortable stay | 1 |
| Check-up | |
| Initial consultation with a general practitioner | 1 |
| Daily monitoring of blood pressure, pulse, body temperature | 7 |
| Complete blood count | 1 |
| Biochemical blood test | 1 |
| Hormone profile | 1 |
| Urinalysis | 1 |
| Examination of biological age and regenerative potential of the body (heavy metals, minerals, antioxidant status test) | 1 |
| ECG (Electrocardiogram) | 1 |
| Bioelectrical impedance analysis (54 body composition parameters) | 2 |
| Consultation with an endocrinologist | 1 |
| Final consultation with doctor, receiving discharge summary | 1 |
| Remote counseling for 6 months | 1 |
| Medical treatment | |
| Donat MG drinking course | 14 |
| Personalized infusion for mitochondrial activation | 3 |
| IMR – Metabolic Complex | 5 |
| Inhalation with Donat MG and antioxidant | 4 |
| Pressotherapy | 7 |
| Hyperbaric oxygenation (pressure chamber) | 3 |
| Cryolipolysis (2 zones) | 3 |
| Zimmer shockwave therapy (2 zones) | 3 |
| Hydrogen inhalation | 3 |
| Combined physiotherapy session | 2 |
| Physical activity | |
| Cardio training – weight loss & endurance | 4 |
| Strength training | 3 |
| Lymph activation workout | 2 |
| Stretching class | 2 |
| Relaxation and SPA | |
| Access to SPA area 24/7 with jacuzzi, swimming pool, sauna complex and relaxation area | 14 |
| Visceral abdominal massage | 4 |
| Seaweed body wrap | 2 |
| Therapeutic body massage (maderotherapy) | 4 |
| Lavender body peeling | 1 |
| Facial massage + mask according to skin type | 1 |
| Reflex foot massage | 2 |
| Mind & Body | |
| Tibetan bowl massage | 1 |
| Breathing session | 1 |
| Gentle body techniques | 1 |
| Nutrition | |
| Nutritionist consultation | 1 |
| Insulin resistance reducing daily meal plan (breakfast, lunch, dinner and healthy snacks) with a reduced calorie intake (up to 1000 kcal) | 14 |
| Herbal blends and teas for weight loss | 14 |
| Master class with chef on making tasty and low-calorie dishes | 1 |
| Price | 12 890 €* |
| Accommodation | |
| Suite with forest view | 21 |
| Complimentary night upon arrival | 1 |
| Personal assistant to ensure a comfortable stay | 1 |
| Check-up | |
| Initial consultation with a general practitioner | 1 |
| Daily monitoring of blood pressure, pulse, body temperature | 10 |
| Complete blood count | 2 |
| Biochemical blood test | 2 |
| Hormone profile | 1 |
| Urinalysis | 1 |
| Examination of biological age and regenerative potential of the body (heavy metals, minerals, antioxidant status test) | 1 |
| ECG (Electrocardiogram) | 1 |
| Bioelectrical impedance analysis (54 body composition parameters) | 2 |
| Consultation with an endocrinologist | 1 |
| Final consultation with doctor, receiving discharge summary | 1 |
| Remote counseling for 6 months | 1 |
| Medical treatment | |
| Donat MG drinking course | 21 |
| Personalized infusion for mitochondrial activation | 4 |
| IMR – Metabolic Complex | 7 |
| Inhalation with Donat MG and antioxidant | 5 |
| Pressotherapy | 10 |
| Hyperbaric oxygenation (pressure chamber) | 4 |
| Cryolipolysis (2 zones) | 4 |
| Zimmer shockwave therapy (2 zones) | 4 |
| Hydrogen inhalation | 4 |
| Combined physiotherapy session | 3 |
| Physical activity | |
| Cardio training – weight loss & endurance | 5 |
| Strength training | 4 |
| Lymph activation workout | 3 |
| Stretching class | 3 |
| Relaxation and SPA | |
| Access to SPA area 24/7 with jacuzzi, swimming pool, sauna complex and relaxation area | 21 |
| Visceral abdominal massage | 6 |
| Seaweed body wrap | 3 |
| Therapeutic body massage (maderotherapy) | 5 |
| Lavender body peeling | 1 |
| Facial massage + mask according to skin type | 1 |
| Reflex foot massage | 3 |
| Mind & Body | |
| Tibetan bowl massage | 2 |
| Breathing session | 2 |
| Gentle body techniques | 2 |
| Nutrition | |
| Nutritionist consultation | 1 |
| Insulin resistance reducing daily meal plan (breakfast, lunch, dinner and healthy snacks) with a reduced calorie intake (up to 1000 kcal) | 21 |
| Herbal blends and teas for weight loss | 21 |
| Master class with chef on making tasty and low-calorie dishes | 1 |
| Price | 18 890 €* |
* Get a special offer for stays of 7 days or more,
or for family and couple bookings under the program.
