Immerse yourself in a world of harmony with yourself
Sometimes we don’t just need to rest—we need to rebuild ourselves from within. To release accumulated stress, take a deep breath of fresh air, and feel our body, mind, and soul come back into harmony. Imagine: morning yoga sessions accompanied by the sounds of nature, meditations in the silence of ancient hills, the healing mineral water Donat Mg, and days filled with peace and inner comfort…
Here, in the heart of Slovenia, we create a space for your transformation. This is not just a vacation—this is a journey to yourself.
The deep restoration program takes place in a small group (6-8 people) in the secluded atmosphere of the boutique hotel Alexander, surrounded by greenery and life-giving springs. Yoga, breathing practices, meditation, SPA, balanced nutrition, and mindful rituals will guide you towards lightness, energy, and renewal.
- Indulge in aesthetic pleasure – a beautiful location, fresh air, natural landscapes, and a unique atmosphere of relaxation.
- Make new connections and communicate with like-minded people.
- Feel care and a personal approach – forget about making decisions and taking responsibility for seven days; we will take care of everything for you!
- Develop new habits and a fresh vision of yourself and the world.
The yoga retreat will help if you experience:
- Chronic fatigue and constant stress
- Health issues
- Emotional burnout
- A lack of personal time and self-care
- An imbalance between body and mind
Allow yourself to pause, exhale, and feel at peace.
This retreat is an opportunity to slow down,
regain strength, and restore your inner harmony.
Location:
The retreat takes place at the historic thermal resort of Rogaška Slatina, a place with a centuries-old tradition. This renowned destination is famous for its Donat mineral water, which has the highest magnesium content in the world.
You will stay at the historic boutique hotel Alexander, nestled among green hills and forests, offering just 21 rooms. Peace, tranquility, harmony with nature, and royal service make our hotel the perfect location for your rejuvenation.
I am Mojca Drofenik, an experienced yoga teacher and trainer (E-RYT500, RPYT90), a certified hormonal yoga instructor, a women’s coach, and the owner of Tempelj joge, a yoga studio in my hometown of Rogaška Slatina, Slovenia.
I believe that all life challenges happen for a reason—they are opportunities for personal growth. My own experiences led me to explore various natural approaches to restoring the balance of body, mind, and spirit. Everything I have learned on this journey, I now share in my group and individual yoga sessions and coaching programs. I also organize yoga retreats and self-care events both in Slovenia and abroad.
My work is based on the belief that the secret to life is balance, and the path to balance lies in awareness. Working with women as a yoga teacher and coach, I have come to realize that all the experiences we need are already within us. The solutions to our problems and the answers to our questions are inside us. This understanding has become the foundation of my approach. I love what I do and feel truly happy watching my students and clients grow.
Goals and Methods of the Transformational Retreat
Pranamaya Kosha represents the pranic or energetic body
Vijnanamaya Kosha represents higher intellect, higher mind, and intuition
Annamaya Kosha represents the physical body
Manomaya Kosha represents the mental/emotional layer of the body
Anandamaya Kosha represents the bliss body (your Soul)
1. Annamaya Kosha represents the physical body
2. Pranamaya Kosha represents the pranic or energetic body
3. Manomaya Kosha represents the mental/emotional layer of the body
4. Vijnanamaya Kosha represents higher intellect, higher mind, and intuition
5. Anandamaya Kosha represents the bliss body (your Soul)
When the first four koshas—layers of your being—are calm, relaxed, and purified, you can reach the fundamental level of your existence, your deeper Self, without filters, without the constant pleas of the mind and ego, without the body’s incessant demands, and without external stimuli. This will be our journey.
To reach our inner Self, we will cleanse Annamaya Kosha through:
- Specially selected healthy nutrition
- Green juices, smoothies, and Donat mineral water
- Yoga practices
- Walks in nature
- Sleep and rest
- Spa and relaxation
We will cleanse Pranamaya Kosha through:
- Breathwork / Pranayama
- Conscious breathing of the pure air of Rogaška Slatina
- Meditation with Tibetan singing bowls
We will cleanse Manomaya Kosha through:
- Meditation
- Writing / journaling
- Artistic expression
- Silence
- Nature
We will awaken Vijnanamaya Kosha through:
- Meditation
- Yoga Nidra
- Intuitive games practice
All of the above will help us notice, feel, and experience our Inner Self, the Bliss within, our Soul—Anandamaya Kosha. Anandamaya Kosha is present in everyone, already perfect and whole. This will make you feel deeply calm, relaxed, and renewed, filled with new, pure energy.
Choose Your Program
Second half of May
Source
- Accommodation in the boutique hotel Alexander
- 24/7 access to the wellness area
- Full board (three meals a day) at the conscious dining restaurant Donatela
- Yoga practices
- Meditations
- Lectures and transformational games
- Drinking course of Donat mineral water
- Entertainment program***
Price:
3 200€
2 900€if booked before 25.04
Balance
- Accommodation in the boutique hotel Alexander
- 24/7 access to the wellness area
- Full board (three meals a day) at the conscious dining restaurant Donatela
- Wellness spa treatments*
- Yoga practices
- Meditations
- Lectures and transformational games
- Drinking course of Donat mineral water
- Entertainment program***
Price:
3 900€
3 500€if booked before 25.04
Deep Restoration
- Accommodation in the boutique hotel Alexander
- 24/7 access to the wellness area
- Full board (three meals a day) at the conscious dining restaurant Donatela
- Wellness spa treatments*
- Medical treatments**
- Yoga practices
- Meditations
- Lectures and transformational games
- Drinking course of Donat mineral water
- Entertainment program***
Price:
5 500€
4 900€if booked before 25.04
* Spa treatments include: detox bath, floating therapy, reflexology foot massage, full-body relaxation massage.
** Medical treatments include: basic blood test, doctor consultation, two personalized IV infusions for metabolism improvement, two Donat MG and antioxidant inhalations, one pressotherapy session, and one hyperbaric chamber session.
*** Entertainment program includes: a visit to Slovenia’s capital, Ljubljana, Lake Bled, the city of Maribor, and the world’s oldest grapevine.