{"id":1306,"date":"2024-09-12T12:11:18","date_gmt":"2024-09-12T10:11:18","guid":{"rendered":"https:\/\/revita-clinic.eu\/uncategorized-sl\/hello-world\/"},"modified":"2024-10-15T20:03:38","modified_gmt":"2024-10-15T20:03:38","slug":"how-to-cope-with-stress","status":"publish","type":"post","link":"https:\/\/revita-clinic.eu\/sl\/how-to-cope-with-stress\/","title":{"rendered":"Kako se spopasti s stresom?"},"content":{"rendered":"\n<p>Ali lahko stres mine sam od sebe brez zunanje pomo\u010di? Najprej predlagamo, da lo\u010dimo stres od utrujenosti. Utrujenost je nekaj, kar lahko mine samo po sebi, medtem ko je stres stanje, ko je oseba v nenehni napetosti zaradi informacijskih vplivov ali dolo\u010denih dogodkov. Motnje spanja, zmanj\u0161ana produktivnost in morebitna agresija so pogosti. Da bi premagal stres, organizem uporabi vse svoje zmo\u017enosti in deluje na meji svojih zmo\u017enosti. Prej ali slej ta meja pride, tak\u0161no stanje samo po sebi ne mine. Kaj storiti v tem primeru?<\/p>\n\n\n\n<p><strong>Vabimo vas, da se udele\u017eite na\u0161ega terapevtskega programa Antistres. Ta program je u\u010dinkovit tudi pri:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Te\u017eavah s spominom<\/li>\n\n\n\n<li>Nespe\u010dnosti<\/li>\n\n\n\n<li>Bole\u010dinah v telesu<\/li>\n\n\n\n<li>Kroni\u010dni utrujenosti<\/li>\n\n\n\n<li>\u010custveni nestabilnosti in apatiji<\/li>\n<\/ul>\n\n\n\n<p>Ta stanja so pogosto povezana ne samo s fiziologijo, temve\u010d tudi s preobremenjenostjo \u017eiv\u010dnega sistema. Ko se njegova funkcija normalizira, neprijetni simptomi izginejo. Program &#8220;Antistres&#8221; je namenjen celovitemu odpravljanju \u017eiv\u010dne napetosti.<\/p>\n\n\n\n<p><strong>Program vklju\u010duje:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Popolna diagnostika (check-up)<\/li>\n\n\n\n<li>Kura mineralne vode Donat Mg<\/li>\n\n\n\n<li>Fizi\u010dna aktivnost<\/li>\n\n\n\n<li>Posvetovanja in podpora specializiranih strokovnjakov na podro\u010dju psiholo\u0161kega okrevanja<\/li>\n\n\n\n<li>Sprostitvene in SPA postopke<\/li>\n\n\n\n<li>Aparaturno terapijo z uporabo sodobne opreme in najnovej\u0161ih metod zdravljenja<\/li>\n<\/ul>\n\n\n\n<p>Magnezij kot klju\u010dni element pomaga telesu, da se po stresu obnovi. Pri pogostem stresu se potreba po magneziju pove\u010da, prehranski viri pa ne morejo vedno zagotoviti zadostne koli\u010dine. Mineralna voda Donat Mg obogati telo z magnezijem in drugimi pomembnimi elementi, kar prispeva k izbolj\u0161anju spanja, spomina in razpolo\u017eenja ter vra\u010da fizi\u010dno energijo. Aparaturne metode pomagajo zmanj\u0161ati simptome stresa in spodbujajo globoko sprostitev. Fizi\u010dna aktivnost spodbuja proizvodnjo serotonina \u2014 hormona sre\u010de. Program &#8220;Antistres&#8221; vklju\u010duje jogo, sprehode na sve\u017eem zraku, kardio in vadbo za mo\u010d, ki so prilagojene posameznikovemu zdravstvenemu stanju, seveda pa tudi posebno prehrano za okrevanje. SPA postopki in masa\u017ee dopolnjujejo antistresno terapijo in pove\u010dujejo njen u\u010dinek. Ve\u010d o programu in pogojih lahko izveste s klikom na spodnji gumb.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1306_bbc13a-dc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1306_bbc13a-dc .kt-button{font-weight:normal;font-style:normal;}.kt-btns1306_bbc13a-dc .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1306_bbc13a-dc .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1306_bbc13a-dc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1306_bbc13a-dc .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1306_bbc13a-dc .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1306_bbc13a-dc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1306_bbc13a-dc .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1306_bbc13a-dc\"><style>.wp-block-kadence-advancedbtn .kb-btn1306_d12820-ed.kb-button{color:#000000;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:1px solid #000000;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn1306_d12820-ed.kb-button{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:1px solid #000000;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn1306_d12820-ed.kb-button{border-top:1px solid #000000;border-right:1px solid #000000;border-bottom:1px solid #000000;border-left:1px solid #000000;}}<\/style><a class=\"kb-button kt-button button kb-btn1306_d12820-ed kt-btn-size-standard kt-btn-width-type-fixed kb-btn-global-outline  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-kadence-singlebtn\" href=\"https:\/\/revita-clinic.eu\/sl\/programs\/anti-stress\/\"><span class=\"kt-btn-inner-text\">Program Antistres <\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-btn-icon-side-right\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ali lahko stres mine sam od sebe brez zunanje pomo\u010di? Najprej predlagamo, da lo\u010dimo stres&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/posts\/1306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/comments?post=1306"}],"version-history":[{"count":0,"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/posts\/1306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/media\/1187"}],"wp:attachment":[{"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/media?parent=1306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/categories?post=1306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revita-clinic.eu\/sl\/wp-json\/wp\/v2\/tags?post=1306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}